I recently read the book 'The Diabetes Diet' by Dr Bernstein who is a diabetic himself. It was very interest. The book promotes a low-carbohydrate diet that according to Dr Bernstein is the answer to minimising the affects of diabetes and in some cases returning blood sugars to normal. It is a promising premise. On his website there is comments from people who have tried this and have successful lost weight and brought their blood glucose back to normal.
It's worth a read!
Tuesday, 10 January 2012
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Dr Bernstein is the ultimate authority on diabetes management in my opinion. I have learned so much from his book!
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