Tuesday 10 January 2012

Interesting read!

I recently read the book 'The Diabetes Diet' by Dr Bernstein who is a diabetic himself.  It was very interest.  The book promotes a low-carbohydrate diet that according to Dr Bernstein is the answer to minimising the affects of diabetes and in some cases returning blood sugars to normal.  It is a promising premise.  On his website there is comments from people who have tried this and have successful lost weight and brought their blood glucose back to normal.

It's worth a read!

1 comment:

  1. Dr Bernstein is the ultimate authority on diabetes management in my opinion. I have learned so much from his book!

    ReplyDelete